I am Grateful for YOU!

I’m grateful for YOU—a Sean McPherson novel reader.

I’m grateful for your support in purchasing my books and posting reviews on Goodreads, BookBub, and Amazon.

I am grateful the series is being made into audiobooks:

  • Indelible is available on all of your favorite audiobook platforms.
  • Iconoclast just finished recording and has moved to production. It will be ready before the holidays.
  • Impervious is next in line for recording.

After that, all future books will be released in paperback, ebook, and audiobook formats simultaneously. Iniquity (book #4) is next, with an April 9 release date.

I’m grateful that Illusionist (book #5) is with the publisher and that I’m more than two-thirds through writing Innocuous (book #6). Then I’ll be off and running with Insidious (book #7)

THANK YOU for joining me on my writing journey.

See you at Pines & Quill!

In Gratitude

With an immense amount of love and gratitude, I share that this is my final post on Tuesdays with Laurie.

When I started blogging over a decade ago, I had no idea the journey I was about to begin. I’m grateful for the online community that I’ve met, and am fortunate to call friends.

The fact of the matter is, I’m pulled in a different direction and must bring the Tuesdays with Laurie chapter to a close. The decision to step away is difficult but necessary.

Laurie Buchanan

To stay connected, please subscribe to my quarterly newsletter at lauriebuchanan.com. That’s how you’ll receive updates on book releases, speaking engagements, promotions, and giveaways.

Thank you from the bottom of my heart for the years of your support and connection here. It’s meant the world to me.

With thanksgiving and appreciation,

Laurie

All Things Great and Small

In the United States, we celebrate Thanksgiving this coming Thursday, Nov 22nd. But we don’t have to wait for a special occasion to express gratitude. 

And though we live over a thousand miles apart, my sister and I share a practice. Each day before we rise we express thanks for all things—great and small—in our lives.

Evan, Luna Bleue, Kayley

“There is no foot too small that it cannot leave an imprint on this world.” —Unknown

I’m grateful for family, especially the newest little bud on our family tree.

What are you grateful for?

© lauriebuchanan.com

New Ways of Knowing

HAPPY HOLIDAYS TO YOU AND YOURS!

My wish for you is PEACE of mind, JOY of heart, HEALTH of body, GRATITUDE for blessings, KINDNESS both given and received, INSPIRATION that fuels CREATIVITY, and GRACE—the immediate presence of Spirit.

I auto-scheduled this holiday greeting to publish today because I’m currently at the New Ways of Knowing: Meditation and Writing Retreat in California.

I’ve turned off comments as I won’t be able to respond, and look forward to being back online next Tuesday.

© TuesdaysWithLaurie.com

Gratitude – It Does a Body Good

I’m incredibly grateful. Not only the part of the globe we live on—the Pacific Northwest in the United States—but for our specific town, Boise, Idaho. It’s quite possibly one of the friendliest places on earth.

Boise is quite possibly one of the friendliest places on earth

The words “gratitude” and “grace” share a common origin: the Latin word gratus, meaning “pleasing” or “thankful.” The Association for Humanistic Psychology defines gratitude as “Orientation towards noticing and appreciating the positive in the world.”

Boise – the home of free beer

University of California Davis psychology professor Robert Emmons’ research revealed that grateful people tend to be more optimistic, a characteristic that literally boosts the immune system—a clear PHYSICAL benefit.

Boise offers free smells (good ones) too

Dr. Alex Wood, a postgraduate researcher in the Department of Psychology, University of Warwick, said that  “Gratitude is an integral part of well-being”—a distinct benefit to our MENTAL and EMOTIONAL faculties.

Gratitude boosts whole health

Gratitude helps to open the heart, the seat of compassion. It helps us to see the good in our experience. It enhances trust and helps us to forgive—a benefit to our SPIRITUAL aspect.

How do you weave gratitude into the tapestry of your life?

© https://www.lauriebuchanan.com

My Cup Runneth Over

When we saw this trailer overflowing with bicycles galore, I thought, Holy cow, that’s a lot of bicycles! I don’t know who owns them or why they have so many, but clearly their “cup runneth over.”

For the rest of the walk I wondered, what do I have a lot of? Certainly nothing tangible in that quantity. But I have a heckofa lot of intangibles to be grateful for: peace, joy, and whole health—body, mind, and spirit. In fact, my cup runneth over!

Does your cup runneth over?

Happy Thanksgiving from our house to yours.

© lauriebuchanan.com

The 59ers

On September 28 I begin the 59th year of my life. My fifties have been grand, and I have so much to be thankful for. In no particular order, following is a list of 59 things that I am tremendously grateful for:

  1. Breathing—the ability to breathe with ease
  2. My senses: taste, touch, vision, hearing, smell, equilibrium, intuition, and my sense of humor
  3. Health — body, mind, and spirit
  4. Connection with divinity, family, friends, and companion animals
  5. A world of ethnic cuisine to enjoy (especially Asian)
  6. Trees
  7. Travel
  8. Books and libraries
  9. Photography
  10. Farmers—”no farms, no food”
  11. Pollinators such as bees, butterflies, hummingbirds
  12. Gentle dog groomers who work with animals without scaring them
  13. Blue skies
  14. Thunderstorms
  15. Mountains, log cabins
  16. Oceans, lakes, rivers, streams
  17. Creativity
  18. Music and singing (I’m a rock star in the car!)
  19. Exercise: yoga, bicycle riding, swimming, hiking
  20. First responders: Red Cross, firefighters, police, paramedics
  21. Teachers who make positive, life-long impressions on their students
  22. Healing: traditional, complementary, integrative, and alternative
  23. Color (especially green)
  24. Laughter, smiling
  25. Personal safety
  26. Treats: peppermint ice cream, red licorice, BBQ chips
  27. Peace
  28. Intentional kindness
  29. Manners
  30. Backgammon
  31. Spontaneity
  32. Flying with a safety conscious pilot (Len) who keeps the ease of his passengers — seasoned or otherwise — in mind
  33. Imagination
  34. Mental acuity: focus, memory, concentration, and understanding
  35. Sensitivity
  36. Comfort with being alone (enjoy my own company), personal getaways
  37. Sunrises and sunsets
  38. Flowers, color
  39. Drinkable water that flows from a tap
  40. A roof over our heads
  41. Geothermal heat
  42. Proximity: we can walk or ride our bicycles to everything we need
  43. Dreaming
  44. Indoor plumbing, electricity
  45. Volunteers and humanitarians such as hospice, Amnesty International, Greenpeace, Sea Shepherd, Conservation Society, Doctors Without Borders, Habitat for Humanity, and Conservation International
  46. Curiosity, observation
  47. Color blindness — nonjudgment based on skin color
  48. Philanthropy
  49. People who leave places better than when they found them
  50. Ergonomic desk chairs
  51. Scented soy candles
  52. Glasses that help me to see clearly
  53. Physicians, surgeons, dentists, optometrists, medical technicians (etc) with well-developed bedside manners
  54. Flying kites
  55. Appliances: refrigerator, stove/oven, microwave, coffeemaker, etc…
  56. Enjoyment of learning something new
  57. Entertainment: screen, stage, and sidewalk (i.e., buskers)
  58. Uncluttered space—inside and out
  59. My lifelong partner, Len

Big, little, tangible, or intangible, name three things you’re grateful for.

Note: we are currently traveling. I won’t be able to respond to comment until Wednesday.