According to the dictionary, the definition of a workaround is: 

“A method for overcoming a problem or limitation in a program or system.”

We got to see a workaround in action when we attended the 2019 Garden Valley Fly-In and went into town for breakfast one morning. 

In your mind’s eye, picture a turn of the century western town where a wooden sidewalk connects all of the shops on Main Street.

Alas, the place where the sidewalk needed to go had a tree in the way. They felled the tree, leaving the stump, and built the sidewalk around it. Maybe not a “classic” workaround, but a workaround nonetheless.

[bctt tweet=”What is your most recent encounter with a workaround?” username=”@TuesWithLaurie”]

What is your most recent encounter with a workaround?


Sand Between My Toes

I’m enjoying my last week on Eleuthera Island in the Bahamas. There’s something about walking along the beach—squishing sand between one’s toes—that incites inspiration; in turn, sparking creativity. A shift in gears from nonfiction to fiction, book three is coming along just fine. 

I’ve turned the comments off for this post—simply enjoy.


New Ways of Knowing


My wish for you is PEACE of mind, JOY of heart, HEALTH of body, GRATITUDE for blessings, KINDNESS both given and received, INSPIRATION that fuels CREATIVITY, and GRACE—the immediate presence of Spirit.

I auto-scheduled this holiday greeting to publish today because I’m currently at the New Ways of Knowing: Meditation and Writing Retreat in California.

I’ve turned off comments as I won’t be able to respond, and look forward to being back online next Tuesday.


The Spiritual Practice of Play

During lunch with His Holiness the Dalai Lama in April 2012, one of the things he shared was that he learns best when he laughs.

Our spirits need celebration! What feels joyful to us encourages us along the path of personal growth and expansion.

“You don’t stop laughing because you grow old. You grow old because you stop laughing.” — Michael Pritchard

Play is the exuberant expression of our being, it fuels our joy and wonder. Play provides the energetic space we need to feel alive; it taps into unlimited possibility, inspiring us; it resides at the heart of our creativity and our most carefree moments of devotion. Play is a powerful way to feed our soul.

When was the last time you stepped into the transformational space of play?

Laurie Buchanan

Whatever you are not changing, you are choosing.”
— Laurie Buchanan

The Book—Discovering the Seven Selves
The Experience—Life Harmony

© 2013 Laurie Buchanan – All Rights Reserved

Find me on Twitter @HolEssence

Box Schmox!

Meet the Box
You’re familiar with the term, “Think outside the box.” The box refers to conventional understanding or traditional thinking. In the business world, this might include organizational constraints. Regardless, the box is typically a comfort zone.

Meet its Residents
There’s a tendency for those who think (or live) inside the box to ignore things that don’t fit into its confines. In-the-box thinking (or living) typically stems from a need to control anxiety—trepidation that occurs when something doesn’t fit in the box.

“Instead of thinking outside of the box, get rid of the box.” — Deepak Chopra

“Instead of thinking outside of the box, get rid of the box.” — Deepak Chopra

Beyond the Box
There’s nothing wrong with conventional wisdom as long as it’s not stale or limiting. But exploration—which requires leaving the box, or at least opening the flaps—leads to the discovery of original thoughts, creative ideas, and innovation.

When was the last time you rendezvoused, flirted, or hung out with inspiration?


I is for Inspiration

Writing Space at Home

Writing Space at Home

Inspiration is an influence; it’s something that has the power to affect.

When a person is inspired by another person, place, or thing, they experience an “aha” moment, or an epiphany that can result in change or action—something that wasn’t planned before the inspiration occurred; it was unforeseen up until the point of inspiration.

Every artist (writer, photographer, sculptor, painter, musician, dancer, gardener, potter, chef, and so forth), has a “muse”—their source of inspiration. Each week I set aside protected time for writing at my home office. My muse—my source of artistic inspiration—is space. Unencumbered space.

I clear my desk so that nothing’s on it except for my laptop. I mark time with a lit tealight candle (they usually burn about 6 hours), and I work in solitude with the exception of the 200-year-old oak tree in our front yard who stands sentinel in front of the window where I write.

This past Monday evening I attended a color therapy presentation in Chicago and the speaker said, “If we give ourself space, we find our direction.” Zing—that statement resonated right to my core!

The following day when I was looking at their website I clicked on the first color combination that attracted me, and a pop-up appeared that read: “SPACE in connection with transition and change. The clarity to find the SPACE within. Enlightenment of the heart.”

The next color combination that attracted me read, “Helps to make decisions. Harmony with nature, a new SPACE and a new place. SPACE. Direction. Truth. The SPACE giver.

The final color combination that I clicked on read, “A transformed heart. SPACE to find spirituality within. The healing heart.”

Just to see if all of the color combinations had something relating to SPACE, I clicked on several. Not another one said anything about it.

What is your source of inspiration?

Listen with your heart,

Laurie Buchanan

Whatever you are not changing, you are choosing.”
               – Laurie Buchanan

© 2010 Laurie Buchanan – All Rights Reserved

My Bodhrán – Love at First Sound

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I learned to play the guitar when I young. Self-taught, it was an instrument I played on a regular basis until I began healing work. When a person plays the guitar regularly, they build a wonderful set of calluses on the tips of their fingers—wonderful, because they prevent the sensation of pain from either nylon or steel strings. If you’re like me, however, and use your hands and fingers to “read” people’s energy, calluses get in the way.

That’s why I love my bodhrán (pronounced bough-rawn)—a Celtic frame drum that’s held close to the body, resting on my left thigh and tucked snug into my left armpit. In addition to the rich and vibrant sounds that it makes, its curved rosewood frame, ornate brass tacking, and tightly stretched head, all make for a rewarding sensory experience.

The texture comes alive as my left hand inside the open-end moves to control the pitch and timber, while my right hand uses a smooth wood tipper to cast a spell—creating the jovial beat of a celebratory jig or reel, or a deep, insistent, menacing boom that calls to mind ancient warfare.

For thousands of years, rhythm has been a carrier of intention and information; an expression of vibration. Like a pebble thrown into a pond creates ripples that travel outward, so does our personal rhythm. The vibration of everything we think, say, and do affects the people in our lives. Their reaction, in turn, affects others. Our personal rhythm is powerful. With it we have the capacity to change the world in a variety of ways for better or worse.

What’s the ripple effect of your personal rhythm?

Listen with your heart,

Laurie Buchanan

Whatever you are not changing, you are choosing.”
               – Laurie Buchanan

Copyright © 2010 Laurie Buchanan — All Rights ReservedNo part of this blog post may be used in part, or in whole, without written permission from Laurie Buchanan.