Ruby Red Slippers

While attending a writing retreat in Joshua Tree, California, we took a field trip to enjoy a sound bath at “Integraton” — an unforgettable experience. In addition to a gift shop, multiple hammocks set up for guest naps, and hand-blown glass artwork hanging from the trees, they had other things to capture one’s attention.

In “The Wizard of Oz,” Dorothy Gale’s house is carried by a cyclone from Kansas, over the rainbow, to the magical land of Oz, where it lands on and kills the Wicked Witch of the East who’s wearing Dorothy’s ruby red slippers.

Not a sight you see every day, this was double-take worthy!

[bctt tweet=”What’s the most recent double-take sight that’s captured your attention?” username=”@TuesWithLaurie”]

What’s the most recent double-take sight that’s captured your attention?

© TuesdaysWithLaurie.com

Sand Between My Toes

I’m enjoying my last week on Eleuthera Island in the Bahamas. There’s something about walking along the beach—squishing sand between one’s toes—that incites inspiration; in turn, sparking creativity. A shift in gears from nonfiction to fiction, book three is coming along just fine. 

I’ve turned the comments off for this post—simply enjoy.

© TuesdaysWithLaurie.com

Turquoise Blue

I’m currently on Eleuthera Island in the Bahamas working (having the time of my life!) on my next book. The island is about 100 miles long and 3 miles wide, with the sapphire blue Atlantic Ocean on one side, and the turquoise Caribbean on the other. The house we’re renting is on the Caribbean side in Tarpum Bay.

I’ve turned the comments off for this post—simply enjoy.

© TuesdaysWithLaurie.com

Stars in My Eyes

When I was a little girl, I was motivated by stars. I loved earning them in elementary school and by memorizing Bible verses in Sunday school. When I’d acquired a certain number of stars, they equated a larger prize.

When our son was little, he too was motivated by stars. He loved nothing more than the adrenaline rush of licking and sticking a star on the errand chart affixed to his bedroom door. An avid reader, once he’d earned a certain number of stars, they translated into a trip to the bookstore to select a book of his choice.

Imagine my delight when my mother-in-law made this star quilt for us!  I love the colors that she chose, and I can’t even begin to imagine the number of painstaking hours it took to complete this gift.

This coming Friday I leave for Eleuthera Island in the Bahamas where I’m hosting a writing retreat. Each of us will be inspired and motivated by the turquoise water during the day, competing with a star-studded Bahamian night sky to write, Write, WRITE!

What motivates you?

© lauriebuchanan.com

Integratron

While at the New Ways of Knowing: Writing and Meditation Retreat, we took an excursion. Trust me; this was not your grandmother’s field trip!

We visited Integratron and experienced a sound bath. I’ve been bathed in the vibration from giant gongs before, but never had I encountered the resonance of this many—and this size—quartz crystal singing bowls.

There were roughly thirty people in attendance. Each of us lying on our backs on a comfortable mat, looking up at the domed ceiling. Once it began, many of us closed our eyes; some fell asleep.

After listening to a brief introduction, we were asked to turn off our cell phones, please not make any noise, and refrain from taking photos until the session was finished. From their website, this is a description of what takes place during the experience:

Where have you been recently?

© lauriebuchanan.com

Get Back on the Bus

At the end of December 2017, I attended the “New Ways of Knowing Meditation and Writing Retreat.” Backed up to Joshua Tree National Park, it’s no wonder we heard coyotes each evening and saw rabbits (galore!) and quail each day. We even found what looked to be emu or ostrich footprints.

The charming facility (it’s colorful interior Mary Engelbreit-esque) boasted a stationary red bus that became our symbol for staying on track. If we found ourselves getting sidetracked from the task at hand—writing—we’d say, “Get back on the bus!” I’ve since printed and framed this photo. Standing sentinel in my writing studio, it serves as a tangible reminder to stay focused.

What keeps you on track?

© lauriebuchanan.com

New Ways of Knowing

HAPPY HOLIDAYS TO YOU AND YOURS!

My wish for you is PEACE of mind, JOY of heart, HEALTH of body, GRATITUDE for blessings, KINDNESS both given and received, INSPIRATION that fuels CREATIVITY, and GRACE—the immediate presence of Spirit.

I auto-scheduled this holiday greeting to publish today because I’m currently at the New Ways of Knowing: Meditation and Writing Retreat in California.

I’ve turned off comments as I won’t be able to respond, and look forward to being back online next Tuesday.

© TuesdaysWithLaurie.com