The view “odometer” on Tuesdays With Laurie just rolled over one MILLION views.
Thank you so much for your support in helping me to reach this milestone.

I appreciate YOU!
What’s the most recent milestone that you celebrated?
The view “odometer” on Tuesdays With Laurie just rolled over one MILLION views.
Thank you so much for your support in helping me to reach this milestone.
I appreciate YOU!
What’s the most recent milestone that you celebrated?
My most recent, “nailed-it” moment was when I typed The End on my first fiction novel—book one in a suspense/thriller series. After fist-punching the air, I burst into happy tears.
I wasn’t alone in my writing effort. At last year’s UW-Madison’s Writers’ Institute, I was honored to promote the Pathway to Publication program and signed up for it myself. My coach was Christine DeSmet. She figuratively held my hand through the new-to-me fiction territory, taking the fear out of it and making it a distinct pleasure.
Now I’m working on book two in the series.
What’s your most recent “nailed it” moment?
© TuesdaysWithLaurie.com
Believing that fulfillment comes from experiences, relationships, and good health, Len and I don’t typically exchange gifts.
Recently he made me a beautiful breakfast of heart-shaped blueberry pancakes and delivered it on a tray before I got out of bed.
I filled a pail of water to catch the reflection of the sky and gave it to him — wishing him, a pilot, a lifetime of safe flight as he soars through “his” sky.
What’s the most meaningful non-material gift you’ve ever received?
© TuesdaysWithLaurie.com
During lunch with His Holiness the Dalai Lama in April 2012, one of the things he shared was that he learns best when he laughs.
Our spirits need celebration! What feels joyful to us encourages us along the path of personal growth and expansion.
“You don’t stop laughing because you grow old. You grow old because you stop laughing.” — Michael Pritchard
Play is the exuberant expression of our being, it fuels our joy and wonder. Play provides the energetic space we need to feel alive; it taps into unlimited possibility, inspiring us; it resides at the heart of our creativity and our most carefree moments of devotion. Play is a powerful way to feed our soul.
When was the last time you stepped into the transformational space of play?
“Whatever you are not changing, you are choosing.”
— Laurie Buchanan
The Book—Discovering the Seven Selves
The Experience—Life Harmony
© 2013 Laurie Buchanan – All Rights Reserved
Find me on Twitter @HolEssence
This week I celebrate Double Nickels — my 55th birthday.
In reaching this milestone it seems reasonable to suggest that I’ve got more time behind me than I do in front of me. In fact, daily I can hear John Wayne’s voice, “Slap some bacon on a biscuit and let’s go, we’re burning daylight!”
And while the package I reside in has changed considerably over the years, I still feel the same on the inside—bright and sassy!
How do you feel on the inside?
“Whatever you are not changing, you are choosing.”
— Laurie Buchanan
Discovering the Seven Selves Life Harmony Facebook
© 2012 Laurie Buchanan– All Rights Reserved
Saturday night was a beautiful evening for the Tinkler’s barn party in Woodstock, Illinois—and what a party it was!
Appearing seamless to the casual observer, there’s lots of pre-planning, elbow grease, and behind-the-scenes work that goes into this annual event. I don’t know their full recipe for success, but some of the ingredients include:
Start with a fun loving host family
Mix in their century-old barn
Whisk in a hearty portion of guests—adults and children alike
Liberally add tables laden with delicious food
Sprinkle with tents for people who’ve travelled far
Add a generous dollop of cheerful flowers
Gently fold in good friends
Baste with plenty of arm-waving, booty-shaking, get-down music
Shake, don’t stir.
If you follow this recipe, you’re sure to have one heckofa good time!
What was the last party you went to?
“Whatever you are not changing, you are choosing.”
— Laurie Buchanan
www.HolEssence.com and our Facebook page
© 2011 Laurie Buchanan – All Rights Reserved
Happy birthday blog!
One year ago today you were born…it seems like it was just yesterday. You were such a wee little thing, but look at you now with over 27,450 visits.
And you play well with others. Why you’ve got friends in Canada, New Zealand, South Africa, Belgium, Scotland, France, and all over the United States.
I remember the day you were Freshly Pressed – oh my! – with no advance warning, I didn’t even have time to freshen up the house before all the guests arrived, 1,974 of them. My head’s still reeling from all the excitement. I’m pretty sure that’s when you picked up a few of your 102 active subscribers.
I see you there pulling yourself up and standing on your own little elfin feet. Before you know it, you’ll be into everything and running at break-neck speed!
I have a sneaking suspicion the terrible two’s are just around the corner…
© TuesdaysWithLaurie.com
I gave birth to this blog—Speaking from the Heart—on February 21st of this year. As you know, I post on the even-numbered days of the month. And wouldn’t you know it; today’s my one-hundredth post. Whoohoo!
[Hearing “Walking on Sunshine” playing loudly in the background, you kick up your feet and join in the dancing.]
A special thank you to each and every one of you for stopping by this blog whether you leave a comment, or simply enjoy it quietly from the background. In the past months, we’ve shared the opportunity to talk about: energy medicine, the environment, bicycling, living a green lifestyle, healing, writing, personal growth, spiritual awareness, sustainable living, and many other topics.
I appreciate the distance you travel, with reader representation from Scotland, New Zealand, Canada, Africa, France, Belgium, The Bahamas, and all across the United States.
Back in June, I shared that after Labor Day I would present another class, The Color of Wellness. Well, it’s time to sharpen those number-two pencils because class starts the day after tomorrow, on the 18th.
Please remember:
– Arrive bright and early
– Turn off your cell phone
– No gum
– Class participation is appreciated
– If you bring a snack, bring enough for everyone
© TuesdaysWithLaurie.com
1 – BICYCLE RIDE
Sunday we rolled out of bed at 4am and arrived near Wilmot Mountain in Wisconsin by 6am to get our wrist-bands to ride 50-miles of the Harmon Hundred bicycle ride.
It’s very early and plenty cold; about 49-degrees. Roughly 5 miles into the ride we hear gun shots! Oh Lordy! we think. We look around only to see a duck blind on the side of a hill. At this we cheer the ducks and geese on: fly, Fly, FLY! Then it dawns on us, some hunters are wont to drink and hunt simultaneously. In our high-visibility yellow jerseys we make pretty easy targets; we pick up the pace!
There are two designated rest stops on the 50-mile route. Long before we reach the first one, we’re overcome by scent mirages. We’re both certain that we smell French toast, waffles, pancakes, warm maple syrup, honey-whipped butter, raspberry jelly, and hot coffee. Our minds are playing wishful tricks on us.
In the state of Wisconsin, courtesy dictates that you give “a” finger (not “the” finger) when you pass another person. This is true whether you’re on a tractor, in a truck, or on a bicycle. It’s easy; you simply lift your index finger, while nodding and smiling at the other person until they’re past.
When we got to where the second stop should have been mile-wise, we realized that we missed a turn. I’m no longer sweet, loving, kind, and thoughtful. Rather, I’m tired, sore, cranky, and hungry. After multiple additional miles, we arrive at the second rest stop, butt weary.
Our total ride was 62 miles, not 50. We averaged 11.34 miles per hour, with our fastest speed being 28.67 mph. The actual riding time—pedals in motion—was 5 hours and 26 minutes.
2 – BOOK SIGNING
We get home in the nick of time for showers and decent clothes before we’re back out the door and off to the Lakeside Legacy Arts Park (the historic Dole Mansion) in Crystal Lake where our friend, Kris Hayden, hosted a book signing for her newly published book, “Under the Eaves.” Here’s a LINK to her website if you’re interested in learning more about her book. From here we continue on to …
3 – BIRTHDAY(S) PARTY
… a multiple birthday celebration for Eoghan, Kayley’s brother-in-law Ryan, and Kayley’s grandmother, Effie. As you can see, a good time was had by all.
YAHOO!
It was a whirlwind of a day, and we enjoyed ourselves tremendously. When we got home we crashed saying, “Yahoo, tomorrow we’re closed! We’ll just sit like two bumps on a log and contemplate the speed at which hair grows on our knees—nothing more strenuous than that!”
“Whatever you are not changing, you are choosing.”
– Laurie Buchanan
www.HolEssence.com
Copyright © 2010 Laurie Buchanan — All Rights Reserved.