Official Release Day

Today—Nov 1, 2016—is the official release day of Note to Self: A Seven-Step Path to Gratitude and Growth. Like a hovercraft, my feet haven’t touched the ground!

In an article featured on BuzzFeed today, Note to Self is listed as one of the 5 Self-Help Books To Keep You Centered During Election Week. Here’s what they wrote:

“Lugging around emotional baggage is something that we’ve all experienced and something that no one enjoys because it can hinder our journey through life. But, in this seven-step guide Laurie Buchanan explores the significance of unpacking that baggage in order to begin a healthier stage of living. This honest and open guide gives readers the knowledge, techniques and real world examples they need to discover a happier version of themselves.” —BuzzFeed

Hosted by The Present Moment, my book launch party is scheduled for Nov 12 at the Civic Center in Libertyville, IL—just north of Chicago. Click HERE for details. I hope to see you there.

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I’m delighted to share that Note to Self was selected as a 2016 Idaho Author Award winner in the category of inspiration.

Tonight we attend the awards reception and ceremony, so let’s just say my feet won’t touch the ground for the next week or seven!

 

Note to Self is additionally in the running for the Nautilus Award. This distinction is for books with exceptional literary contributions to spiritual growth, conscious living and green values, high-level wellness, responsible leadership, and positive social change.

img_2327For those who can’t attend the book launch, you can still get a signed copy of Note to Self. Simply call my local bookstore—Rediscovered Books—at 208.376.4229 and let them know you’d like to purchase a signed copy of Laurie Buchanan’s Note to Self. They’ll ship it to you within 24 hours.

If you live in the Boise area, Rediscovered Books is hosting me at a market style event from 11:00 am to 1:00 p.m. on Saturday, January 7. I’d be happy to sign and copy for you there.

If you live outside the United States, you can order Note to Self through Amazon or Barnes and Noble.

Ways you can help me launch Note to Self:

  • Please buy a copy of the book.
  • Leave an honest review on Amazon / Barnes & Noble / Goodreads / Riffler. Readers  want to know if Note to Self is relevant, compelling, actionable, vibrant. Simply cut-and-paste the same review wherever you post it.
  • Tell others about Note to Self—word of mouth is the best advertisement.
  • Please ask your local library to order a copy.

What is the title of the book you are currently reading?

© TuesdaysWithLaurie.com

Eye of the Beholder

Typically when the phrase, “Beauty is in the eye of the beholder,” is used it’s because someone’s perspective doesn’t quite line up with someone else’s. For instance, one person might say, “Look at my new haircut, don’t you love it?” While the other person is thinking, “Oh my goodness, have you looked in a mirror?”

Then there are times when our perspective matches up beautifully with another person’s. Last week we enjoyed a visit from out-of-state friends. It was their first time in Boise so we gave them a tour—areal and ground level— to show them first-hand what we’ve been bragging about.

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We enjoyed every one of their ooh’s and aah’s as they snapped photo after photo and drank in the luscious Boise-area landscape.

What’s your most recent “eye of the beholder” experience?

By the way, if you haven’t dropped by my Facebook author page, please take a moment to check it out. I think it’s pretty cool. Once you visit, if your “eye of the beholder” experience aligns with mine, I hope you’ll click the “like” button.

© TuesdaysWithLaurie.com

Reading, Writing, and…

Every Monday morning we drop Willa off at day camp after driving through Starbuck’s for a puppaccino—a vital part of the weekly routine.

Not on the menu, a puppaccino is a small, complimentary cup of whipped cream for your pup that you can get along with a paid-for item.

After check-in, we leave Willa at “school” where she socializes with other dogs, interacts with humans (both male and female), and gets her toenails trimmed without fear.

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In the back left you’ll notice a pool for supervised swim time.

When I think about my years at school, I learned several things that serve me well. Aside from reading and writing, the most important skill I learned was typing—something I use every day.

In addition to reading and writing, what’s the single most important thing you learned in school?

© Laurie Buchanan

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Rules Are Meant To Be…

Willa and I were out on a walk when we happened upon this humorous photo opp. It immediately brought to mind the oft-quoted statement: “Rules are meant to be broken.”

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Meant for their vehicle’s safety due to road construction, the folks in this instance turned a blind eye to the clearly posted sign.

Should rules be obeyed, regardless? Or should we follow the rules only when they’re in our best interest, or in the interest of the greater good?

When do rules apply to you?

© Laurie Buchanan

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The Fine Art of Balance

When you click the “play” button in the brief video clip, you’ll see two mourning doves on top of the security gate where we live. The ride is fairly smooth, but even in the slightly bumpy parts, the birds stay on.

I feel fortunate to have captured their seemingly effortless balance on camera, and I’m fascinated that they remained unruffled by my presence.

And while most of us don’t ride gate tops, we do balance multiple things simultaneously: career, family, home, relationships…

Do you remain cool, calm, and collected during the bumpy parts of the ride?

© Laurie Buchanan

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Night Blindness

You may have seen the video of neuroscientist and sleep author, Penelope Lewis, discussing the link between Alzheimer’s disease and lack of sleep. She goes on to share that sleep is critical to innovation and creative processes.

Regardless of what I’m doing, I tend to throw myself into it wholeheartedly—including sleep. With that in mind, I wear a “black out” sleep mask and soft foam earplugs to induce a cocoon-like ambience that nothing but a cold wet nose in the face (Willa’s, not Len’s) can stir me from.

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A person who’s normally alert, curious, and enjoys observing the smallest details, when it comes to sleep, I choose to turn a blind eye, to block it all out.

Do you ever intentionally turn a blind eye?

© Laurie Buchanan

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I’ve Got a Secret

Something exciting is happening in my world.
I’m not going to share it with you.
Just yet.
But I will.
Soon!

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The reason for this excitement was a catalyst for reaching out to other writers — published women authors — with a request. Without exception, this network of friends stepped up to the plate and embraced my request with yes, Yes, YES! Their glowing support has me bursting at the seams.

Like fizz in champagne, do you have something — secret or otherwise — that has you bubbling with excitement?

Psssst, if you’re one of the authors who’s stepped up to the plate, mum’s the word…

© Laurie Buchanan

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