It’s been almost two years since I posted Emotional Freedom Techniques (EFT) – A Universal Healing Aid. That makes today the ideal time to revisit the topic as my blogging friend Sonal Pandey, author of Tap Easy—an EFT-oriented blog—is hosting a giveaway. One lucky winner will receive a free DVD, The Tapping Solution.
For those of you who may not know, Emotional Freedom Techniques (EFT) is an energy-based therapy that’s provided thousands of people with relief from pain, diseases, and emotional baggage. Simply stated, it’s an emotional version of acupuncture—except needles aren’t necessary.
Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and it’s portable so you can do it anytime, anywhere.
I encourage you to head over to the Tap Easy Giveaway Page and sign up for your chance to win this DVD that explores the many facets of EFT and teaches you about releasing pain, about the body-mind connection (how our emotions affect our body), how to clear limiting beliefs, and much more!
Coincidentally, the 2012 Tapping World Summit—a free online event on EFT and meridian tapping—is May 7−16.
Have you ever done EFT before?
“Whatever you are not changing, you are choosing.”
— Laurie Buchanan
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