Inner Ecology

Inner Ecology by Laurie Buchanan

Inner Ecology by Laurie Buchanan

Our physical body systems are interdependent with our emotions, thoughts and spirit. They operate as a whole. What we think, how we feel, our actions, what we ingest, where we work, the people we associate with, and our environment all have an impact—positive or negative—on our inner ecology.

Inner ecology includes the mind (thinking), emotion (feeling), and spirit (essence). I believe that when we make the time to explore and nurture our inner landscape—cultivate our inner terrain—some of the many dividends include peace of mind, a healthier physical body (the package we currently reside in) and inner wealth. We may not have large sums of money, but we are rich beyond compare.

Listen with your heart,

Laurie Buchanan

What you are not changing, you are choosing.”
               ~ Laurie Buchanan

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Forgiveness

Lighthouse at Peggy's Cove in Nova Scotia by Laurie Buchanan

Lighthouse at Peggy’s Cove in Nova Scotia by Laurie Buchanan

Like the path we walk, giving and receiving forgiveness is a fundamental part of life’s journey. Reminiscent of falling leaves, offenses may scatter the pathway of our heart—the seat of our outlook. This attitude determines the terrain of our path and forgiveness keeps the pathway clear.

It is my perspective that the place to start—the place to launch joy, hope, positive aspirations, and healing begins with forgiveness.  Until that bit of housekeeping has been taken care of, everything else is futile.

 

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