I just returned from the Soulful Prairies Peaceful Retreat in Woodstock, Illinois. This equestrian-intensive location is incredible!
In addition to enjoying time with the horses, we used this window of opportunity to discuss the business of being and living fully.
After our mind-mapping session, we created vision boards to help us close the gap between where we are and where we want to be.
Some of the internal inventory questions we grappled with were: What does it mean to be human? What is peace? What does it mean to BE peace? How do I show up? What is it like to be on the receiving end of me? Is there a difference between being nice and being kind? If yes, what is the difference? Am I nice or kind?
This was the first of many retreats that I’ll host at Soulful Prairies. I hope to see YOU there next year.
[bctt tweet=”What question are you grappling with?” username=”@TuesWithLaurie”]
When I visited the Self-Realization Fellowship (SRF) temple and gardens in Cardiff by the Sea, CA, I appreciated the fence—boundary—installed between the gardens and the cliff.
Due to erosion, it’s imperative to keep visitors from stepping too far forward, which many people want to do because of the stunning photo opportunity.
When it comes to human beings, there are many types of boundaries: personal, professional, relational, social, ethical, etc.
Boundaries are internal and external lines that we draw. They delineate where our — physical, mental, emotional, spiritual — space ends, and where another’s may begin. Boundaries establish what’s okay and what’s not okay. They help us:
Stand up for ourselves
Keep us from doing things we shouldn’t
Protect and take care of ourselves
Boundaries are not separation, they’re not division. Boundaries are respect for ourselves and others.
As I tell my clients, establishing boundaries is one thing, but it’s not enough. To be effective, they must also be maintained.
[bctt tweet=”Are your boundaries in good condition? Are they effective?” username=”@TuesWithLaurie”]
Are your boundaries in good condition—are they effective?