Comfort Zone

Willa isn’t fond of getting in the water—at all. It takes courage even to get her paws wet. So when she stepped out of her comfort zone and into Lake Cascade, we were proud of her and happy for her.

Comfort Zone is defined as “behavioral space where your activities and behaviors fit a routine and pattern that minimizes stress and risk.”

Remember when the training wheels were removed from your bicycle? Or the first time you swam without water wings? Trying new things helps us expand our borders.

When was the last time you stepped out of your comfort zone?

© lauriebuchanan.com