While at the New Ways of Knowing: Writing and Meditation Retreat, we took an excursion. Trust me; this was not your grandmother’s field trip!
We visited Integratron and experienced a sound bath. I’ve been bathed in the vibration from giant gongs before, but never had I encountered the resonance of this many—and this size—quartz crystal singing bowls.
There were roughly thirty people in attendance. Each of us lying on our backs on a comfortable mat, looking up at the domed ceiling. Once it began, many of us closed our eyes; some fell asleep.
After listening to a brief introduction, we were asked to turn off our cell phones, please not make any noise, and refrain from taking photos until the session was finished. From their website, this is a description of what takes place during the experience:
Where have you been recently?