The Spiritual Practice of Play

During lunch with His Holiness the Dalai Lama in April 2012, one of the things he shared was that he learns best when he laughs.

Our spirits need celebration! What feels joyful to us encourages us along the path of personal growth and expansion.

“You don’t stop laughing because you grow old. You grow old because you stop laughing.” — Michael Pritchard

Play is the exuberant expression of our being, it fuels our joy and wonder. Play provides the energetic space we need to feel alive; it taps into unlimited possibility, inspiring us; it resides at the heart of our creativity and our most carefree moments of devotion. Play is a powerful way to feed our soul.

When was the last time you stepped into the transformational space of play?

Laurie Buchanan

Whatever you are not changing, you are choosing.”
— Laurie Buchanan

The Book—Discovering the Seven Selves
The Experience—Life Harmony

© 2013 Laurie Buchanan – All Rights Reserved

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