The Sweet Seat of Serenity

Located less than a half mile from our door, I’ve come to think of this bench as my serenity bench. A peaceful location to lift lids and check the progress on various pots simmering on the back burner of my mind.

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In front, the Boise River moves languidly, dotted every now and again with Canadian geese and mallard ducks. Behind, I hear the chick-chick sound of birds and squirrels rustling for food; nature’s addition to the hushed steps of walkers on the Greenbelt — a peaceful serenade.

This serenity bench is my go-to place for plunging into some of the deeper pools of thought, and letting go of perceived control — allowing myself to be breathed by that which is greater than I.

Where is your “serenity bench?”

© lauriebuchanan.com

Self-Realization Fellowship & Meditation Garden

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During a recent visit with my dad in Encinitas, California (Dec 31 – Jan 1) I spent time at the Self-Realization Fellowship and Meditation Garden. This location—founded in 1920 by Paramahansa Yogananda—is always included when I visit.

It’s a wonderful place to recharge one’s personal battery; to just sit and drink in the beauty with all of the senses; to meditate, relax, and renew. It was a welcome part of my journey. I hope you enjoyed the virtual tour.

Listen with your heart,

Laurie Buchanan

Whatever you are not changing, you are choosing.”
               – Laurie Buchanan

www.HolEssence.com.

© 2011 Laurie Buchanan – All Rights Reserved