Keys – Lost and Found

Walking along the Boise River Greenbelt is always an adventure because we never know what we’re going to see. During our latest walk, Len found keys hanging from a protrusion on a power pole.

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Clearly, someone lost their keys, another person found them and thoughtfully placed them where they’d hopefully be spotted by their rightful owner when they retraced their steps.

And while most of us have sets of keys, they aren’t always tangible, solid objects. For instance:

  • I’ve found that the key to writing is concision.
  • Len found that the key to flying is to start the landing approach early.
  • Some have found that the key to parenting is _______.
  • Others have found the key to relationships is _______.

It’s your turn:

I’ve found that the key to _________ is __________.

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The Brilliance of Pooh

Regardless of what you do (artist, chef, teacher, writer, hair stylist, gardener) there are countless times during the day when just be-ing is imperative.

It’s typically in the be-ing space that I join the esteemed ranks of Winnie the Pooh and think, Think, THINK.

In autumn I’m speaking in San Miguel de Allende, Mexico at the Women with Sacred Souls International Gathering and Retreat. My topic is keys—keys that help us open our emotional baggage, examine it, and offload it.

In my desire to leave each listener with something tangible from the presentation, I had colorful mini-cards made with a skeleton key on one side, and my quote “Whatever you are not changing, you are choosing” on the other.


Next to HolEssence people made a vertical garden in a discarded pallet – brilliant!

What’s your brilliant idea?

Listen with your heart,

Laurie Buchanan

Whatever you are not changing, you are choosing.”
— Laurie Buchanan

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