I believe that post-traumatic growth is the positive change that can happen in the wake of a traumatic event.
Even though adverse life events such as serious illness, accident or injury, abuse, bereavement or relationship breakdown can be a trigger for depression, anxiety or post-traumatic stress, people are capable of finding transformation through trauma.
And here’s where the good news gets even better: my friend Jennifer Cunningham is a trauma survivor who got through cancer feeling like her identity had become all about that experience. She decided to be true to herself, take on new challenges and view life from a wider perspective and so she brought together 24 experts, including me, to share our strategies to shift from trauma to enlightenment.
I’d love for you to join us for the Post-Traumatic Enlightenment Summit. Reserve your FREE spot by clicking on this link.
Do you believe in post-traumatic growth?