Let there be Light – Not Heat

There are five windows in my writing studio: three of them face east (for the most part), and two of them face north. 

The east-facing windows used to let in heat—a lot of it! That is, until Len installed a translucent film designed to let in light, but not heat. We left the north-facing windows alone as lush trees shade them, and they provide an inspirational view.

There are many things we want/need, but not too much of. The first thing that comes to mind is food. We need it to stay alive and most of us enjoy it. I, for one, consider myself a “foodie.” But too much of it—without exercise—and we gain weight.

What is it that you want/need, but Goldilocks style—in just the right amount?

© lauriebuchanan.com

The Goldilocks Factor

You remember the story of Goldilocks and the three bears, that sassy little miss who made herself at home in the three bears house and:

  • Sampled porridge—too hot, too cold, just right—and gobbled it all up.
  • Tested chairs—too big, too small, just right—and ends up breaking it.

Tired after leaving a wave of destruction in her wake, she heads upstairs and tries the beds—too hard, too soft, just right—and falls asleep.

What I want to know is what really happens between Point A (falls asleep) and Point B when baby bear exclaims, “Someone’s been sleeping in my bed and she’s still there!” Not with Goldilocks, but with all the rest of us during slumber…

There’s a wide brushstroke of speculation regarding what actually takes place when we sleep:

  • Some people feel that dreams are just that—dreams. And sleep is just that—sleep.
  • Others feel that we leave our body when we sleep; that we experience tests, receive instruction, and interact with other people in previous, current, and future time periods.

Where do you go and what do you do when you’re sound asleep?

Interesting Side Note: A survey conducted by the American Cancer Society concluded that people who sleep 6 hours or less per night, or who sleep 9 hours or more, had a death rate 30 percent higher than those who regularly slept 7 to 8 hours. Even those who slept 6 hours or less who otherwise had no health problems had death rates 1.8 times higher than those who slept “normal” hours.

© TuesdaysWithLaurie.com