Put a Lid on It!

Morning Cuppa

Knowing how much I enjoy my morning cuppa tea, my friend Mona and her aunt recently gifted me with a beautiful antique teacup. Uniquely, it has a lid—perfect for keeping the tea nice and hot.

Sitting here on this chilly morning, enjoying the feel of the warm cup against my hands, I was admiring the lid and thinking of the occasions when I’ve heard the saying, “Put a lid on it!” In other words, “keep it quiet,” “it’s a secret,” “mum’s the word,” or “this is just between you, me, and the lamppost.”

When you’re asked to hold a confidence, do you keep a lid on it?

Listen with your heart,

Laurie Buchanan

Whatever you are not changing, you are choosing.”
               – Laurie Buchanan

www.HolEssence.com

Copyright © 2010 Laurie Buchanan — All Rights ReservedNo part of this blog post may be used in part, or in whole, without written permission from Laurie Buchanan.

Enriching Our Lives Through Tea

Blooming Flower Tea

One of my clients brought me a delightful gift of blooming flower tea from a recent trip overseas. It was a pleasure this morning to sit quietly and watch the leaves gently unfurl. For the occasion—truly enjoying a cuppa tea is an occasion—I delved into the pages of one of my favorite tea books: Tea Here Now: Rituals, Remedies, and Meditations by Donna Fellman and Lhasha Tizer.

While I’m enjoying this delicious morning cuppa blooming flower tea, I’d like to share with you a small passage from page 142 in their book:

“Tea has enhanced our own lives in many ways. It has refined our way of moving, teaching us to carry ourselves with grace, dignity, and precision—helping us to develop a newfound sense of our bodies. We tread gently, aware of our personal impact upon the world and respectful of all that we encounter along the way. Learning to make tea becomes an exquisite and personal art.

It’s also a way of being and doing that can inform our entire lifestyle. It allows us to do whatever we do well, take time to pause and reflect, and contemplate our actions deeply. Tea does not tell us what do, or what to reflect on, or what actions to take. It only encourages us to pursue our endeavors mindfully, thoughtfully, with integrity and consideration—all the qualities that we learned through making a cup of tea well apply to doing anything well. The spirit of tea invokes a sense of caring and attention, a feeling for excellence that can have a positive influence in every part of our lives.”

Listen with your heart,

Laurie Buchanan

Whatever you are not changing, you are choosing.”
               – Laurie Buchanan

www.HolEssence.com
Copyright © 2010 Laurie Buchanan — All Rights Reserved.