Crystal Therapy by Len Buchanan

In an effort to keep this post from being excessive in length, I’ve put in lots of helpful links that will take you to detailed information on the HolEssence website. But first, let’s do a quick review. Our bodies have three interdependent energy systems:

Chakras – energy stations
Meridians – energy pathways
Aura – energy shell

These systems work together to govern related functions in our body, mind and spirit. When the energy in one or more of these systems is in discord, our body is negatively affected and prone to disease. A number of energy-based therapies are available to help bring our personal energy signature back into balance. In previous “classes” we learned about:

Affirmations
B.E.S.T.
BodyTalk
Breathwork
Cranial Therapy

Today’s focus is Crystal Therapy.

Simply put, Crystal Therapy is the application of therapeutic and metaphysical properties in crystals for the purpose of healing. Follow this LINK to learn more about the difference between crystals, stones and minerals, and why they work. Crystal Therapy boosts our own profound healing capacities, balances energy, and promotes optimal health, well-being, and vitality.

Do you incorporate the use of crystals, stones, or minerals in your home or on your person? As an example, I wear a Lithium Quartz pendant, Eoghan wears a Blue Kyanite pendant, and Len switches out between Clear Quartz, Green Tourmaline, and Amber. We also drink gemstone elixirs. That “class” will be coming up in alphabetical order, stay tuned …

A special thank you to Eoghan Buchanan for graciously modeling for the Crystal Therapy photograph.

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