Editorial Reviews

Note To Self as seen in…

“Buchanan treats the concept of choice as a crucial one, explaining that everyone makes decisions as to what his or her life purpose is, and that what one isn’t changing, one is choosing. Such prompts effectively encourage deep, introspective exploration. A well-organized, thorough guide to self-acceptance.” —KIRKUS REVIEWS

“Everyone has baggage. It varies in styles and shape, but it is always frustrating, inconvenient, and disruptive. In Note to Self, Buchanan dives deep into unloading this emotional baggage we all carry around.” —POPSUGAR

“Don’t read this book. Do it instead! Based on the seven chakras, this is a self-help book that will help you let go of emotional baggage and reclaim your highest and best self.” —NEW SPIRIT JOURNAL

“Helping readers appraise their lives realistically, Buchanan then suggests how to make transformational adjustments.” —LIBRARY JOURNAL

“This honest and open guide gives readers the knowledge, techniques and real world examples they need to discover a happier version of themselves.” —BUZZFEED

“Full of real-life, emotional examples as well as an action to take at the end of each chapter, this book will lead to a better, more happy you.” —BOOKSTR