Do You SISU?

When I was in Crystal Lake, Illinois in July for the picnic-style book launch of The Business of Being, my friend, Lisa Krupp, gave me this pin:

A bit of online research reveals: 

“To the Finnish people, SISU has a mystical, almost magical meaning. SISU is a unique Finnish concept. It is a Finnish term that can be roughly translated into English as strength of will, determination, perseverance, and acting rationally in the face of adversity. SISU is not momentary courage, but the ability to sustain that courage. It is a word that cannot be fully translated.”

I feel honored that Lisa gave the pin to me.

Do you SISU?

© TuesdaysWithLaurie.com

When Pigs Fly

The phrase When pigs fly! is an adynaton—a figure of speech so hyperbolic that it describes an impossibility.

When I was growing up, When pigs fly! was my mom’s way of saying “no.” The quirky way she said it took the edge off of her denial to my request. And trust me, it was always for my own good.

When pigs fly! implies that there’s no chance of something ever happening [again]. I’m looking forward to the day when the following examples occur only When pigs fly!:

  • War
  • Miscarriage of justice
  • Hunger

What When pigs fly! example would you add?

© TuesdaysWithLaurie.com

Bursting with Joy

Our first grandchild arrived last week, and our hearts are bursting with joy! This photograph is of our son holding his newborn daughter, Luna Bleue. 

Watching my child fall in love with his child… priceless. 

As a holistic health practitioner and doula, I’ve had the privilege of attending many births. It doesn’t matter how many times, or in what capacity I get to be part of the birth process, it never ceases to amaze me. 

When was the last time you fell in love?

© TuesdaysWithLaurie.com

Life is Sweet

Tick-tock, tick-tock… I can choose to let the demands on my time and attention overwhelm me. Or I can decide to slow down and take a break. 

In the midst of my daily calendar, I schedule times for me to stop throughout the day. I have a mindfulness bell on my phone that’s set for specific intervals of my choice. Thank you Sheila Glazov for recommending this App to me. The sound of the singing bowl is my signal that It’s Time. 

Time for what? You ask. 

Time to put my shoulders down and take a deep breath. Time to take Willa for a walk. Time to eat. Time to stretch. Time to be grateful. And time to watch the bees on the hummingbird feeder enjoying the sweetness of life. They teach me how to fully be in a moment without a care about anything else in the world. They teach me that sometimes the greatest joys come in the smallest things. They remind me that life is sweet. It’s especially sweet when I’m fully present, fully aware, fully engaged, and fully enjoying it—joie de vivre!

What’s your signal that it’s time for a break?

© TuesdaysWithLaurie.com

Cut Deadwood

Len and I live in a carriage house (circa 1865) in the Warm Springs historic district of Boise. The main house and carriage house are separated by beautifully landscaped grounds that are lush with flowers, foliage, and trees. 

This year, one of the trees enjoyed a pair of peregrine falcons as residents. They subsequently had babies. It was fun to listen to their screams for “food, Food, MORE FOOD!”

All of the human observation to potentially catch “flying lessons” and other fledgling antics, caused the owners of the main house to notice some dead branches and decide to have the deadwood removed. But not until after the feathered family had safely flown the coop.

Deadwood — before and after. In the top photo (before), notice one of the peregrine parents perched on an upper-most limb.

Deadwood is a threat to tree health. Infestations thrive in the decaying wood, which can ultimately lead to the death of the tree—not to mention, it can make a tree structurally unsound.

Deadwood pruning is the removal from the tree of the dead, dying, or broken branches and diseased branch wood. This can be significant for the health of a tree—allowing the tree to flourish.

Certain people, places, things, events, and opportunities can drag individuals down—deadwood. Maybe they’re time or energy thieves, or perhaps they’re a financial drain. Regardless, they can weaken an otherwise sound structure.

What deadwood needs to be removed from your life so you can flourish?

© TuesdaysWithLaurie.com

Trash to Treasure

After sharing a gelato with Len, I loved the polka dotted cardboard container so much that I washed it out and repurposed it — now it’s home to office supplies. 

The terms repurpose, recycle, and upcycle are often used interchangeably:

  • REPURPOSE: adapt for use in a different purpose.
  • RECYCLE convert (waste) into reusable material. Return (material) to a previous state in a cyclic process. Use again.
  • UPCYCLE: reuse (discarded objects or material) in such a way as to create a product of higher quality or value than the original. Give an unwanted or waste product a new or enhanced lease of life. 

I’m a huge proponent of repurposing, recycling, and upcycling. One of my favorite places in Boise, Idaho is Blooms Flower Studio. You can see in the photo below, that back in the day it was a service station. Today, it’s a gorgeous (inside and out) floral shop that also delivers impressive customer service.

What have you repurposed, recycled, or upcycled for reuse at your home?

© TuesdaysWithLaurie.com

Extend and Receive

When I lay in bed at night, one of the heart-based exercises I do is to mentally go through the alphabet and list things that my best self enjoys extending and receiving:

Acceptance (celebrate our differences)
Benefit of the doubt
Compassion
Divinity in action
Encouragement
Forgiveness
Gratitude
Hospitality
Inclusion
Joie de vivre (joy of life)
Kindness
Listening between the lines (attentiveness)
Mindfulness (present-moment focus)

Namaste’ (honoring the divine spark in self and others)
Optimism
Peace
Quiet strength
Respect
Simplicity (the gift of ease)
Truth
Understanding
Vision (cultivating and nurturing original ideas to fruition)
Wisdom
Xellence (the daily practice of being my best self—living my best life)
Yoga mindset (valuing connection with the world and its inhabitants)
Zen attitude (daily letting go of what I can’t control)

Do you have a consistent nighttime practice?

© TuesdaysWithLaurie.com