Hotdog, hothouse, hot tub, hot sauce, and hothead — to name but a few words whose common denominator is “hot.”
On the way home from a trip to Salt Lake City, we stopped at a natural hot spring. I don’t know the exact temperature, but it was far from tepid. In this instance, “hot” was an accurate descriptor. I assure you that I was close to having HOT CROSS BUNS!
What’s the hottest ticket you’ve got goin’ on?
© TuesdaysWithLaurie.com
While attending a writing retreat in Joshua Tree, California, we took a field trip to enjoy a sound bath at “Integraton” — an unforgettable experience. In addition to a gift shop, multiple hammocks set up for guest naps, and hand-blown glass artwork hanging from the trees, they had other things to capture one’s attention.
In “The Wizard of Oz,” Dorothy Gale’s house is carried by a cyclone from Kansas, over the rainbow, to the magical land of Oz, where it lands on and kills the Wicked Witch of the East who’s wearing Dorothy’s ruby red slippers.
Not a sight you see every day, this was double-take worthy!
What’s the most recent double-take sight that’s captured your attention?
© TuesdaysWithLaurie.com
While walking along the Boise River Greenbelt, I came upon this dead bird. After burying it beside the riverbank, I continued on my journey and thought about Shirley Hershey Showalter’s post, where she shared this quote:
“I am of the opinion that my life belongs to the community, and as long as I live, it is my privilege to do for it whatever I can. I want to be thoroughly used up when I die, for the harder I work, the more I live. Life is no ‘brief candle’ to me. It is a sort of splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to the future generations.” —George Bernard Shaw
This quote describes what I believe and what want for my own life.
What do you want to hand to future generations? Click To TweetWhat do you want to hand to future generations?
© TuesdaysWithLaurie.com
Recently, Len and I spent the day walking all over downtown Boise. We got in our 10,000 steps and then some.
Most of you know that last December (2018), I “Cut the CRAP.” I eliminated Caffeine, Refined sugar, Alcohol, and Processed food from my diet.
However, during our walkabout, we stopped at “The Chocolate Bar—Fine Handcrafted Chocolate” (the epitome of decadence) and selected two White Chocolate Margarita Drops—one each.
Did I feel guilty? Not in the least. This was a tiny exception, not the rule.
But guilt does serve a purpose. It’s there to alert us when we aren’t congruent with our values, to nudge us back to our best self.
It’s okay to have guilt. The issue is when guilt leads to a spiral of shame, self-loathing, and depression.
I’m currently traveling, so I’ve turned off comments for this post. I’ll be back with an interactive post next Tuesday.
When was the last time you felt guilty? Click To TweetWhen was the last time you felt guilty?
© TuesdaysWithLaurie.com
I used to feel like time was getting away from me until I started scheduling self-care into my days—yoga, meditation, long walks, reading, etc.—and honoring those commitments like I would with any other appointment.
I’ve always enjoyed pens, pencils, and paper. So it’s no surprise that I use a physical planner (as opposed to the one on my iPhone), and color code it with highlighters and Washi tape. This way, I can see what’s what in a glance.
I happen to love my Passion Planner. It’s an appointment calendar, goal-setting guide, journal, sketchbook, gratitude log, and has personal and work ta-dah lists all in one notebook.
How do you keep track of your life? Click To TweetHow do you keep track of your life?
© TuesdaysWithLaurie.com
I just returned from the Soulful Prairies Peaceful Retreat in Woodstock, Illinois. This equestrian-intensive location is incredible!
In addition to enjoying time with the horses, we used this window of opportunity to discuss the business of being and living fully.
After our mind-mapping session, we created vision boards to help us close the gap between where we are and where we want to be.
Some of the internal inventory questions we grappled with were:
What does it mean to be human?
What is peace?
What does it mean to BE peace?
How do I show up?
What is it like to be on the receiving end of me?
Is there a difference between being nice and being kind? If yes, what is the difference?
Am I nice or kind?
This was the first of many retreats that I’ll host at Soulful Prairies. I hope to see YOU there next year.
What question are you grappling with? Click To TweetWhat question are you grappling with?
© TuesdaysWithLaurie.com
During our road trip last week, I made a list of the people, places, things, events, and opportunities in my life that aren’t positive, uplifting, constructive, or healing—that don’t support the best version of me.
I’m currently in the process of weeding them out of my internal and external landscape—of making room in my personal garden for vibrant new growth.
How's your garden coming along? Click To TweetHow’s your garden coming along?
© TuesdaysWithLaurie.com
Len, Willa, and I are currently in Big Sky Country—Montana. One of our stops is Redsun Labyrinth, located near the spectacular Bitterroot Mountains outside Victor, Montana.
Labyrinth walking is an ancient practice used by many spiritual traditions for the purpose of centering, contemplation, and prayer.
Contrary to popular belief, a labyrinth isn’t a maze. It has one path to the center and back—that path is a unicursal (meaning one line). A labyrinth doesn’t have blind alleys or dead ends. The path twists and turns back on itself many times before reaching the center. Once the center is reached, there’s only one way back out—the same way one arrives.
A labyrinth symbolizes a journey to a predetermined destination (such as a pilgrimage to a holy site), or the journey through life from birth to death.
A labyrinth walk is done slowly, with deliberate and thoughtful steps. Many times a person begins a labyrinth walk with a prayer or spiritual question to contemplate during their journey to the center.
When the center is reached, the person pauses to reflect, pray, and listen for an answer, or for an even deeper revelation. On the return journey, the person continues to pray and reflect. Most people find labyrinth walking to be a calm and clarifying experience.
Even if the walk isn’t tied to anything spiritual in nature, the slow, intentional walk is a quiet place on a set path with a level of focus that’s hard to come by elsewhere.
Due to travel, I’ve turned comments off this week. If I were here, though, this week’s internal inventory question would be:
What question or prayer would you contemplate on a labyrinth walk? Click To Tweet“What question or prayer would you contemplate on a labyrinth walk?”
© TuesdaysWithLaurie.com
According to the dictionary, the definition of a workaround is:
“A method for overcoming a problem or limitation in a program or system.”
We got to see a workaround in action when we attended the 2019 Garden Valley Fly-In and went into town for breakfast one morning.
In your mind’s eye, picture a turn of the century western town where a wooden sidewalk connects all of the shops on Main Street.
Alas, the place where the sidewalk needed to go had a tree in the way. They felled the tree, leaving the stump, and built the sidewalk around it. Maybe not a “classic” workaround, but a workaround nonetheless.
What is your most recent encounter with a workaround? Click To TweetWhat is your most recent encounter with a workaround?
© TuesdaysWithLaurie.com
Person, place, thing, event, or opportunity—it’s important to know what it is that you’re reaching for.
To aspire is defined as something you actively desire to reach, a goal you’re working toward.
What are you going to do with it once it’s within reach? Will you grab hold, or will you let it slip by?
In my experience, the act of reaching out sets everything in motion. That’s why I plan before I reach out, so when I do catch hold, I know my next steps.
What is it that you're reaching for? Click To TweetWhat are you reaching for?
© TuesdaysWithLaurie.com