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	<description>&#34;Whatever you are not changing, you are choosing.&#34; ~ Laurie Buchanan</description>
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		<title>Nary a Bat in My Belfry</title>
		<link>http://tuesdayswithlaurie.com/2013/05/14/nary-a-bat-in-my-belfry/</link>
		<comments>http://tuesdayswithlaurie.com/2013/05/14/nary-a-bat-in-my-belfry/#comments</comments>
		<pubDate>Tue, 14 May 2013 12:32:23 +0000</pubDate>
		<dc:creator>Laurie Buchanan</dc:creator>
				<category><![CDATA[Minimalism]]></category>
		<category><![CDATA[attic space]]></category>
		<category><![CDATA[bats in the belfry]]></category>
		<category><![CDATA[Belfry]]></category>
		<category><![CDATA[Commercial property]]></category>
		<category><![CDATA[foot loose and fancy free]]></category>
		<category><![CDATA[material possessions]]></category>
		<category><![CDATA[maximalist]]></category>
		<category><![CDATA[minimalism]]></category>
		<category><![CDATA[minimalist]]></category>
		<category><![CDATA[moving target]]></category>
		<category><![CDATA[packrat]]></category>
		<category><![CDATA[Travel Light Travel Fast]]></category>
		<category><![CDATA[unforeseen circumstances]]></category>

		<guid isPermaLink="false">http://tuesdayswithlaurie.com/?p=4485</guid>
		<description><![CDATA[Len and I sold our commercial property in December because we’re relocating. We thought we knew where, but it’s still somewhat of a moving target — we’ll let you know when we figure that piece out. We intended to put our home on the market April 1, but due to unforeseen circumstances (including four weeks in [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tuesdayswithlaurie.com&#038;blog=12160933&#038;post=4485&#038;subd=holessence&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>67</slash:comments>
	
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		<item>
		<title>I See You, See Me, See You</title>
		<link>http://tuesdayswithlaurie.com/2013/05/07/i-see-you-see-me-see-you/</link>
		<comments>http://tuesdayswithlaurie.com/2013/05/07/i-see-you-see-me-see-you/#comments</comments>
		<pubDate>Tue, 07 May 2013 12:10:11 +0000</pubDate>
		<dc:creator>Laurie Buchanan</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[aviation]]></category>
		<category><![CDATA[deaf pilot]]></category>
		<category><![CDATA[instrument rating]]></category>
		<category><![CDATA[judgment]]></category>
		<category><![CDATA[Laurie Buchanan]]></category>
		<category><![CDATA[Life Harmony]]></category>
		<category><![CDATA[opinions]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[Stephen Hopson]]></category>
		<category><![CDATA[Whatever you are not changing you are choosing]]></category>

		<guid isPermaLink="false">http://tuesdayswithlaurie.com/?p=4476</guid>
		<description><![CDATA[I enjoy taking photographs! Through the lens I’ve observed that when some people see me taking their photo, oftentimes a slight shift occurs—they may stand taller, suck in their tummy, smooth their hair, or tilt their head slightly to their “best” side. When we see others observing us, sometimes a story starts writing itself in [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tuesdayswithlaurie.com&#038;blog=12160933&#038;post=4476&#038;subd=holessence&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tuesdayswithlaurie.com/2013/05/07/i-see-you-see-me-see-you/feed/</wfw:commentRss>
		<slash:comments>45</slash:comments>
	
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			<media:title type="html">© 2013 Laurie Buchanan</media:title>
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		<title>The Makings of Home Sweet Home</title>
		<link>http://tuesdayswithlaurie.com/2013/04/30/the-makings-of-home-sweet-home/</link>
		<comments>http://tuesdayswithlaurie.com/2013/04/30/the-makings-of-home-sweet-home/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 12:16:15 +0000</pubDate>
		<dc:creator>Laurie Buchanan</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[bird nest]]></category>
		<category><![CDATA[building material]]></category>
		<category><![CDATA[construction]]></category>
		<category><![CDATA[digs]]></category>
		<category><![CDATA[habitation]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[home sweet home]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[Laurie Buchanan]]></category>
		<category><![CDATA[Life Harmony]]></category>
		<category><![CDATA[lodging]]></category>
		<category><![CDATA[nesting material]]></category>
		<category><![CDATA[Residence]]></category>

		<guid isPermaLink="false">http://tuesdayswithlaurie.com/?p=4465</guid>
		<description><![CDATA[A robin feathering her nest has very little time to rest while gathering her bits of twine and twig&#8230; A few weeks ago when the branches were still bare, we saw the makings of an impressive nest in our back yard. Having recently trimmed Willa’s coat, it’s clear that birds find her wiry hair to [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tuesdayswithlaurie.com&#038;blog=12160933&#038;post=4465&#038;subd=holessence&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tuesdayswithlaurie.com/2013/04/30/the-makings-of-home-sweet-home/feed/</wfw:commentRss>
		<slash:comments>83</slash:comments>
	
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			<media:title type="html">© 2013 Laurie Buchanan</media:title>
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		<item>
		<title>Mirror Mirror on the Wall</title>
		<link>http://tuesdayswithlaurie.com/2013/04/23/mirror-mirror-on-the-wall/</link>
		<comments>http://tuesdayswithlaurie.com/2013/04/23/mirror-mirror-on-the-wall/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 11:41:00 +0000</pubDate>
		<dc:creator>Laurie Buchanan</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[client relationship management]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[customer relationship management]]></category>
		<category><![CDATA[customer service]]></category>
		<category><![CDATA[Laurie Buchanan]]></category>
		<category><![CDATA[Life Harmony]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[Mirror]]></category>
		<category><![CDATA[positive attitude]]></category>
		<category><![CDATA[smile]]></category>
		<category><![CDATA[smile on purpose]]></category>
		<category><![CDATA[telephone conversation]]></category>
		<category><![CDATA[tone of voice]]></category>
		<category><![CDATA[Whatever you are not changing you are choosing]]></category>

		<guid isPermaLink="false">http://tuesdayswithlaurie.com/?p=4457</guid>
		<description><![CDATA[Over the past few weeks I’ve had the opportunity for phone-intensive interaction with people—some I know, others I don’t. Regardless, at the end of each conversation I stop and reflect on the exchange of words, tone, and delivery style. I find myself wondering once again, “What’s it like to be on the receiving end of [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tuesdayswithlaurie.com&#038;blog=12160933&#038;post=4457&#038;subd=holessence&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tuesdayswithlaurie.com/2013/04/23/mirror-mirror-on-the-wall/feed/</wfw:commentRss>
		<slash:comments>72</slash:comments>
	
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			<media:title type="html">Mirror - Laurie</media:title>
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		<item>
		<title>Woody Woodpecker Heralds Spring</title>
		<link>http://tuesdayswithlaurie.com/2013/04/16/woody-woodpecker-heralds-spring/</link>
		<comments>http://tuesdayswithlaurie.com/2013/04/16/woody-woodpecker-heralds-spring/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 12:46:08 +0000</pubDate>
		<dc:creator>Laurie Buchanan</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Bug Bunny]]></category>
		<category><![CDATA[Cartoon]]></category>
		<category><![CDATA[Daffy Duck]]></category>
		<category><![CDATA[Laurie Buchanan]]></category>
		<category><![CDATA[Life Harmony]]></category>
		<category><![CDATA[Walter Lantz]]></category>
		<category><![CDATA[Warner Brothers]]></category>
		<category><![CDATA[Whatever you are not changing you are choosing]]></category>
		<category><![CDATA[Woody Woodpecker]]></category>

		<guid isPermaLink="false">http://tuesdayswithlaurie.com/?p=4444</guid>
		<description><![CDATA[I’m out of my cast and into a weight-bearing air-boot—Whoohoo! Although I’m not allowed to drive in it (considered reckless endangerment in the state of Illinois), I now have the mobility to go outside and enjoy spring. Sitting on the front porch basking in the early morning sunshine, I hear the distinct rat-a-tat-tat of a [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tuesdayswithlaurie.com&#038;blog=12160933&#038;post=4444&#038;subd=holessence&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tuesdayswithlaurie.com/2013/04/16/woody-woodpecker-heralds-spring/feed/</wfw:commentRss>
		<slash:comments>79</slash:comments>
	
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			<media:title type="html">© 2013 Laurie Buchanan</media:title>
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		<item>
		<title>Brain Food You Don&#8217;t Eat</title>
		<link>http://tuesdayswithlaurie.com/2013/04/09/brain-food-you-dont-eat/</link>
		<comments>http://tuesdayswithlaurie.com/2013/04/09/brain-food-you-dont-eat/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 11:22:27 +0000</pubDate>
		<dc:creator>Laurie Buchanan</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[American Sign Language]]></category>
		<category><![CDATA[ASL]]></category>
		<category><![CDATA[Language]]></category>
		<category><![CDATA[Laurie Buchanan]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[Life Harmony]]></category>
		<category><![CDATA[Linguistics]]></category>
		<category><![CDATA[School bus]]></category>
		<category><![CDATA[sign language]]></category>
		<category><![CDATA[social skills]]></category>
		<category><![CDATA[Whatever you are not changing you are choosing]]></category>

		<guid isPermaLink="false">http://tuesdayswithlaurie.com/?p=4428</guid>
		<description><![CDATA[Our neighbor across the street drives a school bus. Each weekday morning we hear a deep rumble as she starts the bus engine, rev’s it up, and then goes back inside to enjoy a cup of coffee while it idles to warm. Her route consists of elementary aged children she transports to and from school [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tuesdayswithlaurie.com&#038;blog=12160933&#038;post=4428&#038;subd=holessence&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tuesdayswithlaurie.com/2013/04/09/brain-food-you-dont-eat/feed/</wfw:commentRss>
		<slash:comments>90</slash:comments>
	
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		<media:content url="http://holessence.files.wordpress.com/2013/04/img_0675.jpg" medium="image">
			<media:title type="html">© 2013 Laurie Buchanan</media:title>
		</media:content>

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		<title>A Visual Escape</title>
		<link>http://tuesdayswithlaurie.com/2013/04/02/a-visual-escape/</link>
		<comments>http://tuesdayswithlaurie.com/2013/04/02/a-visual-escape/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 12:23:20 +0000</pubDate>
		<dc:creator>Laurie Buchanan</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[favorite thing]]></category>
		<category><![CDATA[Happify]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Highlights for Children]]></category>
		<category><![CDATA[highlights for children magazine]]></category>
		<category><![CDATA[Laurie Buchanan]]></category>
		<category><![CDATA[Life Harmony]]></category>
		<category><![CDATA[science of happiness]]></category>
		<category><![CDATA[the Science of Happiness]]></category>
		<category><![CDATA[Tuesdays with Laurie]]></category>

		<guid isPermaLink="false">http://tuesdayswithlaurie.com/?p=4419</guid>
		<description><![CDATA[Recently I blogged about the Science of Happiness Project that I’m participating in. I received an email from one of the coordinators that said, “Remember that happiness isn’t simply determined by your genes, nor by what’s happening in your life — 40% of it is actually in your control.” As a participant I receive activities, [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tuesdayswithlaurie.com&#038;blog=12160933&#038;post=4419&#038;subd=holessence&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tuesdayswithlaurie.com/2013/04/02/a-visual-escape/feed/</wfw:commentRss>
		<slash:comments>69</slash:comments>
	
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			<media:title type="html">A scene from the Happiness Project</media:title>
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		<item>
		<title>When You&#8217;ve Got an Itch&#8230;</title>
		<link>http://tuesdayswithlaurie.com/2013/03/26/when-youve-got-an-itch/</link>
		<comments>http://tuesdayswithlaurie.com/2013/03/26/when-youve-got-an-itch/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 12:16:18 +0000</pubDate>
		<dc:creator>Laurie Buchanan</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Confucianism]]></category>
		<category><![CDATA[fiberglass casting tape]]></category>
		<category><![CDATA[Itch]]></category>
		<category><![CDATA[Laurie Buchanan]]></category>
		<category><![CDATA[scratching an itch]]></category>
		<category><![CDATA[seven year itch]]></category>
		<category><![CDATA[slip on the ice]]></category>
		<category><![CDATA[Tuesdays with Laurie]]></category>
		<category><![CDATA[When you've got an itch]]></category>
		<category><![CDATA[Zen]]></category>

		<guid isPermaLink="false">http://tuesdayswithlaurie.com/?p=4399</guid>
		<description><![CDATA[You’ve heard of the seven year itch, jock itch, swimmer’s itch, and even contagious itch. Due to a slip on the ice, I’m currently sporting a cast on my right leg. When the doctor finished patting down the last of the wet, fiberglass casting tape, he assured me that it would get rock hard, but [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tuesdayswithlaurie.com&#038;blog=12160933&#038;post=4399&#038;subd=holessence&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tuesdayswithlaurie.com/2013/03/26/when-youve-got-an-itch/feed/</wfw:commentRss>
		<slash:comments>115</slash:comments>
	
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			<media:title type="html">© 2013 Laurie Buchanan</media:title>
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		<item>
		<title>Of Mice, Men, Packrats and Squirrels</title>
		<link>http://tuesdayswithlaurie.com/2013/03/19/of-mice-men-packrats-and-squirrels/</link>
		<comments>http://tuesdayswithlaurie.com/2013/03/19/of-mice-men-packrats-and-squirrels/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 13:24:46 +0000</pubDate>
		<dc:creator>Laurie Buchanan</dc:creator>
				<category><![CDATA[Minimalism]]></category>
		<category><![CDATA[acquisition]]></category>
		<category><![CDATA[cache]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[hoarding]]></category>
		<category><![CDATA[Laurie Buchanan]]></category>
		<category><![CDATA[lay away]]></category>
		<category><![CDATA[lay in store]]></category>
		<category><![CDATA[materialism]]></category>
		<category><![CDATA[minimalism]]></category>
		<category><![CDATA[National Association of Professional Organizers]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Obsessive-Compulsive Disorders]]></category>
		<category><![CDATA[packrat]]></category>
		<category><![CDATA[self storage industry]]></category>
		<category><![CDATA[squirrel away]]></category>
		<category><![CDATA[stash]]></category>
		<category><![CDATA[UCSD]]></category>

		<guid isPermaLink="false">http://tuesdayswithlaurie.com/?p=4380</guid>
		<description><![CDATA[Our home is located in what had been a grove of oak trees in days gone by. Most of the homes in our neighborhood have at least one huge tree in the front or back yard. Every fall we can count on being entertained by the antics of squirrels as they lay in stores for [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tuesdayswithlaurie.com&#038;blog=12160933&#038;post=4380&#038;subd=holessence&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tuesdayswithlaurie.com/2013/03/19/of-mice-men-packrats-and-squirrels/feed/</wfw:commentRss>
		<slash:comments>70</slash:comments>
	
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			<media:title type="html">© 2013 Laurie Buchanan</media:title>
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		<title>The Science of Happiness</title>
		<link>http://tuesdayswithlaurie.com/2013/03/12/the-science-of-happiness/</link>
		<comments>http://tuesdayswithlaurie.com/2013/03/12/the-science-of-happiness/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 13:37:15 +0000</pubDate>
		<dc:creator>Laurie Buchanan</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Laurie Buchanan]]></category>
		<category><![CDATA[Marianne Williamson]]></category>
		<category><![CDATA[Positive psychology]]></category>
		<category><![CDATA[Prefrontal cortex]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Richard Davidson]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[Speaking from the Heart]]></category>
		<category><![CDATA[Steve Jobs]]></category>
		<category><![CDATA[the Science of Happiness]]></category>
		<category><![CDATA[Tuesdays with Laurie]]></category>
		<category><![CDATA[University of Wisconsin–Madison]]></category>
		<category><![CDATA[Whatever you are not changing you are choosing]]></category>

		<guid isPermaLink="false">http://tuesdayswithlaurie.com/?p=4365</guid>
		<description><![CDATA[Strategically placed among the recessed lighting in our living room ceiling, is an adjustable “fisheye” that rotates so we can highlight the stained glass in our front door. When people drive or walk down our street in the evening, they can’t help but look at it—to focus on it. In our everyday lives we have [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tuesdayswithlaurie.com&#038;blog=12160933&#038;post=4365&#038;subd=holessence&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>59</slash:comments>
	
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			<media:title type="html">holessence</media:title>
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		<media:content url="http://holessence.files.wordpress.com/2013/03/img_0246.jpg" medium="image">
			<media:title type="html">“That’s been one of my mantras—focus and simplicity. Simple can be harder than complex. You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.” — Steve Jobs</media:title>
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		<media:content url="http://holessence.files.wordpress.com/2013/03/img_0242.jpg" medium="image">
			<media:title type="html">“We can always choose to perceive things differently. You can focus on what’s wrong in your life, or you can focus on what’s right.” — Marianne Williamson</media:title>
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